20 Ways to Use a Rotisserie Chicken in Your Weekly Meal Prep

That grocery store chicken is a lifesaver. It’s cheap. It’s ready to eat. And it’s a perfect start for dinner. But what happens after a day or two? You’re left with leftovers and no new ideas.

Sound familiar?

This post is your solution. We'll give you 20 different ways to use one rotisserie chicken. These ideas will save you time, make meals exciting, and help you save money.

 

Why a Rotisserie Chicken is Your Secret Weapon

It’s the ultimate meal prep hack. It’s affordable. It cuts out the main cooking step. You get a head start on salads, soups, and more.

Here’s how to prep it:

• Shred Everything: Pull all the meat from the bones and shred it.
• Store It: Put the shredded meat in an airtight container.
• Freeze It: You can even freeze portions for later.

The 20-Meal Idea List

We’ve split the list by meal type. It’s easy to find what you need.

Quick & Easy Dinners

1. Chicken Stir-Fry: Add shredded chicken to a pan with veggies and sauce.
2. Chicken Quesadillas: Layer chicken, cheese, and veggies in tortillas.
3. Loaded Baked Potatoes: Top a baked potato with chicken, Greek yogurt, and chives.
4. Chicken & Black Bean Tacos: Fill tortillas with chicken, beans, salsa, and lettuce.
5. Creamy Chicken Pasta: Stir shredded chicken into pasta with a simple cream sauce.

Healthy Lunch Ideas

1. Chicken Caesar Wraps: Fill a tortilla with chicken, lettuce, Parmesan, and dressing.
2. Chicken Salad: Mix chicken with Greek yogurt, celery, and grapes.
3. Power Bowls: Layer cooked quinoa, spinach, chicken, and roasted sweet potatoes.
4. Mason Jar Salads: Layer dressing at the bottom, then chicken, then veggies, then greens.
5. Chicken & Avocado Sandwiches: A simple and filling lunch idea.

Comfort Food Classics

1. Chicken Noodle Soup: Use the chicken and bones for a rich broth.
2. Chicken Pot Pie: Use shredded chicken as the filling for a classic pie.
3. Chicken and Dumplings: A thick, savory soup with fluffy dumplings.
4. Chicken Chili: Add shredded chicken to your favorite chili recipe.

Kid-Friendly Meals

1. Chicken & Cheese Rolls: Roll chicken and cheese in crescent dough.
2. Mini Chicken Pizzas: Use English muffins as a base.
3. Chicken Nuggets: Form nuggets from shredded chicken and bake.
4. Chicken Mac & Cheese: A classic that gets better with added protein.
5. Chicken and Rice: A simple, kid-approved meal with a side of veggies.
6. Chicken Strips: Serve with a favorite dipping sauce.

Conclusion

One rotisserie chicken unlocks so many meal ideas. It’s the ultimate shortcut for eating well, saving money, and simplifying your week. No more dinner stress. Just easy, delicious meals for the whole family.

Ready to simplify your week? Pin this post to save these 20 ideas for later!