Your Ultimate Guide to Meal Prep Containers

The right tools can make all the difference, and when it comes to meal prep, the most important tool is your container. A good container keeps your food fresh, prevents leaks, and makes reheating a breeze. But with so many options out there—plastic, glass, stainless steel—how do you choose?

This visual guide breaks down the best meal prep containers on the market, with pros and cons for each. Find the perfect container to match your meal prep style and keep your food tasting great all week long.

1. Glass Containers

Glass containers are the gold standard for many meal preppers. They're durable, microwave-safe, and won't stain or hold onto food smells.

Pros:

• Durable: They won't scratch or warp.
• Non-toxic: No chemicals can leak into your food.
• Versatile: Safe for the freezer, oven, microwave, and dishwasher.
• No Stains: They don't stain, even with tomato sauce!

Cons:

• Heavy: Can be a pain to carry in a bag.
• Breakable: If you drop them, they can shatter.

Best for: People who primarily eat their meal prep at home, or who are looking for a long-lasting, high-quality option.

2. Plastic Containers

Plastic containers are the most popular choice because they're cheap and easy to find. They’re lightweight and come in a wide variety of shapes and sizes.

Pros:

• Lightweight: Perfect for carrying in a lunch bag.
• Affordable: They're very budget-friendly.
• Versatile: Can go from the freezer to the microwave.

Cons:

• Stains: Can get stained by colorful foods like tomato sauce.
• Holds Odors: They can hold onto smells from strong-smelling foods.
• Less Durable: Can warp or scratch over time.

Best for: Beginners, or anyone who wants a lightweight, no-fuss option for on-the-go meals.

 

3. Stainless Steel Containers

If you want a truly eco-friendly and long-lasting option, stainless steel is the way to go. They’re stylish, durable, and don't contain any plastic.

Pros:

• Eco-Friendly: A great, reusable, plastic-free option.
• Extremely Durable: They won't break or warp.
• No Stains or Odors: They stay clean and fresh.

Cons:

• Not Microwave-Safe: You have to reheat your food in a different dish.
• Opaque: You can’t see what's inside the container without opening it.
• Can Get Dented: They can get dented if dropped.

Best for: People who want to avoid plastic, or those who prefer to reheat their food on a stovetop or in an oven.

Conclusion

Choosing the right meal prep containers can make your meal prepping routine so much easier and more enjoyable. Whether you prefer the durability of glass, the affordability of plastic, or the eco-friendly style of stainless steel, there's an option that's perfect for you.